Tips Archives - Rossendale Harriers
2371
archive,category,category-tips,category-2371,ajax_fade,page_not_loaded,,vertical_menu_enabled,side_area_uncovered_from_content,qode-theme-ver-16.8,qode-theme-bridge,wpb-js-composer js-comp-ver-7.6,vc_responsive

Tips

Summer often poses a challenge for our skin. Intense sunlight and increased outdoor activities can have negative effects on skin health. Therefore, maintaining fresh and radiant skin in summer requires special attention. In this article, we will discuss some essential skincare tips to ensure your skin stays healthy and radiant throughout the summer. Properly Hydrate Your Skin It's important to understand that summer can lead to faster body fluid loss, including skin moisture. Therefore, maintaining skin hydration is a crucial first step. Choose a moisturizer with high water content, such as a lightweight gel or lotion, to keep the skin moisturized without feeling sticky. Effective Sun Protection High UV exposure can damage the skin and cause premature aging. Use sunscreen with a high SPF every time you leave the house, especially when engaging in outdoor activities under direct sunlight. Additionally, wear skin-protective clothing, such as wide-brimmed hats and long-sleeved garments, to shield the skin...